Introducing our Decoupling Session Pack: a collection of five transformative sessions, each approximately 45 minutes in duration, conveniently available either in-person or online.

During these sessions, your active participation is minimal, with a brief discussion at the outset followed by a period of rest and relaxation while the practitioner guides the energy work. This format makes it an ideal entry point for those new to energy healing.

Decoupling is a holistic process that incorporates intention-setting, visualization, guided imagery, and subtle energy manipulation. It serves as a pathway to restoring equilibrium, releasing emotional burdens, and cultivating a state of profound tranquility.

Signs you may benefit from booking a decoupling session:

• Rapid Heartbeat:

• Increased Overthinking

• Muscle Tension

• Increased Sweating

• Slowed Digestion

• Tunnel Vision

• Energy Depletion

• Anxiety & Restlessness

• Gastrointestinal Issues

• Urge to Flee/increaside desire to escape hard challenges

Here's a glimpse into what the process entails:

1. Grounding Breath Techniques: I'll guide you through grounding breath exercises to establish a connection with the earth's grounding energy.

2. Heart Chakra Alignment: Next, I'll transfer this grounded energy into your heart chakra, allowing it to synchronize and settle.

3. Sacral Chakra Rebalancing: We'll then focus on your sacral chakra, a vital center responsible for stress hormone regulation. By stabilizing this area, we work to alleviate tension and restore balance.

4. Integration: Finally, I'll reconnect your heart and sacral chakras, harmonizing your fight-or-flight response and enabling it to switch off the threat response.

Each session is a gentle yet powerful journey toward inner peace and rejuvenation.