Fear & loathing ain’t in Las Vegas

This blog is a personal promise and longing for more women to wake-up to the damage we inflict when we seek to be perfect. Here, I recount some of the ways in which I have recently sought to be perfect in my life only to realise that perfection is the enemy to my progression and self acceptance.

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Sight

Sight is a blog about choosing to be seen or to hide from others and the values we honour when we choose to be in either of those two worlds. It is about finding alignment with what we need, want and stand for in the places we would least expect. All of this shared through my experiences when undergoing treatment for IDC Breast Cancer.

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The Hidden

Time is upon us, we have willingly hidden, following the ideals and ways of others. The journey home has started and these are the shadows before the dawn.

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Brain Damage

I had found the glitch in the matrix, and like Neo in the movie, I had revealed the system for what it was and yet, a mere 3 years later, the pattern was repeating, so why hadn’t I noticed it?

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8 Questions to Discover your Excitement

This exercise is about confidently stepping into a “Knowing” space. A fun method that will help youanswer those big questions about who you are, what you want and what you love. It is an opportunity to train those muscles in the art of being mindful and present. It’s about connecting dots and most of all it’s about you getting back to knowing you.

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The Clock That Makes You TICK

These exercises are about finding your values, what drives you to do the things you do, what underpins the things you want and love. What makes you show-up in this world. Your “Why.” Working to unlock your values is the key to attaining more happiness in your life. 

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