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      <image:title>Events - New Moon Women's Gathering</image:title>
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      <image:title>Alternative Future Home</image:title>
      <image:caption>join the journey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1507047826743-XFN6621RTKPGKXHIL4FU/banner.png</image:loc>
      <image:title>Alternative Future Home</image:title>
      <image:caption>join the journey</image:caption>
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      <image:title>Let's Talk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1544390169518-QQV2COMY2Q0QD8SV793I/Contact+me.jpg</image:loc>
      <image:title>Let's Talk</image:title>
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      <image:title>Contact</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1554838775513-9Y27HFX6YNLAXXYVSO29/joshua-ness-225844-unsplash.jpg</image:loc>
      <image:title>Contact</image:title>
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    <loc>https://www.amandadevine.com/hereshowitworks</loc>
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      <image:title>Despachos For Healing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1632320261713-IIIK09DMFLSKQHAGP71H/IMG_0587+2.JPG</image:loc>
      <image:title>Despachos For Healing</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/a41a39d4-7204-489c-95b6-69429f5e9e78/1.jpg</image:loc>
      <image:title>Time_to_Stop_Escaping - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/c99495bb-034b-4c1b-b07f-06a86b2c1332/_DSC8546.jpg</image:loc>
      <image:title>Time_to_Stop_Escaping - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/a41a39d4-7204-489c-95b6-69429f5e9e78/1.jpg</image:loc>
      <image:title>Time_to_Stop_Escaping - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/c99495bb-034b-4c1b-b07f-06a86b2c1332/_DSC8546.jpg</image:loc>
      <image:title>Time_to_Stop_Escaping - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>New Page</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.amandadevine.com/new-page-4</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2022-06-06</lastmod>
  </url>
  <url>
    <loc>https://www.amandadevine.com/powerspace-coaching-conversations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/ddf77205-cc5e-4fb2-ad9c-15bd9543dde6/black.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/676b6c4f-af52-47e7-9b5d-361104751054/Me-+Crete+Laughing-Photo.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/ddca3cb1-6492-4467-af7a-dad5def4e521/An+eight-week+11+coaching+track+that+will+transform+your+feelings+of+control+or+loss+of+control+to+power+through+working+on+Upgrading+your+relationship+to+what%E2%80%99s+happing+in+and+around+your+life+Shifting+your+perspect-4.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/67c11e98-33cb-44b4-a0f1-de2fc0314fa0/An+eight-week+11+coaching+track+that+will+transform+your+feelings+of+control+or+loss+of+control+to+power+through+working+on+Upgrading+your+relationship+to+what%E2%80%99s+happing+in+and+around+your+life+Shifting+your+perspect-5.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/ddf77205-cc5e-4fb2-ad9c-15bd9543dde6/black.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/676b6c4f-af52-47e7-9b5d-361104751054/Me-+Crete+Laughing-Photo.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/ddca3cb1-6492-4467-af7a-dad5def4e521/An+eight-week+11+coaching+track+that+will+transform+your+feelings+of+control+or+loss+of+control+to+power+through+working+on+Upgrading+your+relationship+to+what%E2%80%99s+happing+in+and+around+your+life+Shifting+your+perspect-4.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/67c11e98-33cb-44b4-a0f1-de2fc0314fa0/An+eight-week+11+coaching+track+that+will+transform+your+feelings+of+control+or+loss+of+control+to+power+through+working+on+Upgrading+your+relationship+to+what%E2%80%99s+happing+in+and+around+your+life+Shifting+your+perspect-5.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676051526272-ET7H567YY2MM0AEJW1BW/The+Cycle+of+Power+%26+The+Ripple+Effect-4.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Session One</image:title>
      <image:caption>The Cycle of Power &amp; The Ripple effect: Power starts with knowing what it is. In this module, we learn the difference between Power &amp; Control and why it’s so critical. We explore the truth of our stories and what it means to truly grant ourselves and each other the power to operate from a place of healthy sovereignty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676041378457-C8H5BJDGNYP087AE7M41/The+Power+of+Perspective.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Session  Two</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676042015430-YBQ5F8E2RYVU2M0FXDYM/The+%E2%80%9CI+AM+POWERFUL%E2%80%9D+series+is+a+toolkit+for+living.+Foundational+steps+which+grow+as+you+do+and+move+you+from+limitations+to+liberation+in+all+aspects+of+your+life.-4.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Session Three</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676052816577-ZJSQ2JXEC1A4LJDB5TXA/Emotional+Indicators.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Session Four</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676055663181-5W09HUI153TFI3BJBVC5/It+is+what+it+is.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Session 5</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676056038541-ETKJ9EV92EEGM07NGFJU/Control+Dramas.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Session Six</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676063839550-P86PW4PZ57AW5SPWZMOX/Owning+Our+Truth.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Session Seven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676064456868-KWS3BA7XAL4S47LJLR91/Rite+of+Passage+Ceremony.jpg</image:loc>
      <image:title>POWERSPACE Coaching Conversations - Session Eight</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.amandadevine.com/powerspace-modules</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/eef3ecdb-f3d1-4022-9c6a-ce7a1ec39d35/The+Cycle+of+Power+%26+The+Ripple+Effect-4.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 1</image:title>
      <image:caption>It starts with knowing how to discern between power and control. In this conversation, we walk through the differences and consciously demonstrate the journey between the two. We’ll introduce the process of power and steps to power as well as experience tools to understand our position with power and the ripple effect of that out in the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676041378457-C8H5BJDGNYP087AE7M41/The+Power+of+Perspective.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 2</image:title>
      <image:caption>In this module, we’ll look at what glasses you’re wearing in life. We’ll deepen your understanding of where and how often the nuances of control take over and finally, we’ll share a powerful process tool to interrupt control once and for all.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676042015430-YBQ5F8E2RYVU2M0FXDYM/The+%E2%80%9CI+AM+POWERFUL%E2%80%9D+series+is+a+toolkit+for+living.+Foundational+steps+which+grow+as+you+do+and+move+you+from+limitations+to+liberation+in+all+aspects+of+your+life.-4.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 3</image:title>
      <image:caption>This Conversation space turns up the volume on the power of our own voice. Here we deepen the learning in the language of power and control. We explore the nature of blame in relationships and offer tools and activities to come back to an embodied sense of ownership and self-responsibility.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676052816577-ZJSQ2JXEC1A4LJDB5TXA/Emotional+Indicators.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 4</image:title>
      <image:caption>Knowing the interplay between our emotions and feelings is one thing, here we’ll go deeper and show you how to gain practical experience and acceptance of that interplay in your life. We show you how to use feelings and emotions to identify, set and hold boundaries as well as how to generate a multitude of choices before finally teaching you a powerful communication tool to direct and diffuse emotion transforming the most challenging of relationships.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676055663181-5W09HUI153TFI3BJBVC5/It+is+what+it+is.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 5</image:title>
      <image:caption>Whatever it is, we’ll show you how to let go, practice acceptance and release judgement of yourself and others. We’ll show you how the building blocks of our beliefs are formed and we’ll walk you through some very practical activities that explore your relationship to attachment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676056038541-ETKJ9EV92EEGM07NGFJU/Control+Dramas.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 6</image:title>
      <image:caption>In this conversation space, we dive further into where control likes to hide often leaving us unaware of where it’s driving our being and behaviours. We explore 4 different control dramas which make up our primary and secondary go-to places in times of struggle and we layer in all we’ve learned so far to move beyond the drama!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676063839550-P86PW4PZ57AW5SPWZMOX/Owning+Our+Truth.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 7</image:title>
      <image:caption>This conversation space helps you to get really clear on the difference and subtleties between an authentic response and a skill or behaviour that you’ve learned over time to protect yourself. We’ll teach you a powerful practice that highlights similarities over differences and we’ll explore tools and techniques that deepen your vulnerability and willingness to produce over any and all forms of protection.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676064456868-KWS3BA7XAL4S47LJLR91/Rite+of+Passage+Ceremony.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 8</image:title>
      <image:caption>Humans integrate their learning through a sense of reward and recognition, In this conversation space , we take the practices of celebration and gratitude to mark the journey you’ve been on. We blend in teachings and practices from energy medicine &amp; shamanism so that our full spectrum of being can embody power from today into all days to come.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/7cb28db9-a33c-4b5d-818e-d55459486441/Copy+of+_DSC7831.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/eef3ecdb-f3d1-4022-9c6a-ce7a1ec39d35/The+Cycle+of+Power+%26+The+Ripple+Effect-4.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 1</image:title>
      <image:caption>It starts with knowing how to discern between power and control. In this conversation, we walk through the differences and consciously demonstrate the journey between the two. We’ll introduce the process of power and steps to power as well as experience tools to understand our position with power and the ripple effect of that out in the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676041378457-C8H5BJDGNYP087AE7M41/The+Power+of+Perspective.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 2</image:title>
      <image:caption>In this module, we’ll look at what glasses you’re wearing in life. We’ll deepen your understanding of where and how often the nuances of control take over and finally, we’ll share a powerful process tool to interrupt control once and for all.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676042015430-YBQ5F8E2RYVU2M0FXDYM/The+%E2%80%9CI+AM+POWERFUL%E2%80%9D+series+is+a+toolkit+for+living.+Foundational+steps+which+grow+as+you+do+and+move+you+from+limitations+to+liberation+in+all+aspects+of+your+life.-4.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 3</image:title>
      <image:caption>This Conversation space turns up the volume on the power of our own voice. Here we deepen the learning in the language of power and control. We explore the nature of blame in relationships and offer tools and activities to come back to an embodied sense of ownership and self-responsibility.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676052816577-ZJSQ2JXEC1A4LJDB5TXA/Emotional+Indicators.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 4</image:title>
      <image:caption>Knowing the interplay between our emotions and feelings is one thing, here we’ll go deeper and show you how to gain practical experience and acceptance of that interplay in your life. We show you how to use feelings and emotions to identify, set and hold boundaries as well as how to generate a multitude of choices before finally teaching you a powerful communication tool to direct and diffuse emotion transforming the most challenging of relationships.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676055663181-5W09HUI153TFI3BJBVC5/It+is+what+it+is.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 5</image:title>
      <image:caption>Whatever it is, we’ll show you how to let go, practice acceptance and release judgement of yourself and others. We’ll show you how the building blocks of our beliefs are formed and we’ll walk you through some very practical activities that explore your relationship to attachment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676056038541-ETKJ9EV92EEGM07NGFJU/Control+Dramas.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 6</image:title>
      <image:caption>In this conversation space, we dive further into where control likes to hide often leaving us unaware of where it’s driving our being and behaviours. We explore 4 different control dramas which make up our primary and secondary go-to places in times of struggle and we layer in all we’ve learned so far to move beyond the drama!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676063839550-P86PW4PZ57AW5SPWZMOX/Owning+Our+Truth.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 7</image:title>
      <image:caption>This conversation space helps you to get really clear on the difference and subtleties between an authentic response and a skill or behaviour that you’ve learned over time to protect yourself. We’ll teach you a powerful practice that highlights similarities over differences and we’ll explore tools and techniques that deepen your vulnerability and willingness to produce over any and all forms of protection.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1676064456868-KWS3BA7XAL4S47LJLR91/Rite+of+Passage+Ceremony.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Conversation 8</image:title>
      <image:caption>Humans integrate their learning through a sense of reward and recognition, In this conversation space , we take the practices of celebration and gratitude to mark the journey you’ve been on. We blend in teachings and practices from energy medicine &amp; shamanism so that our full spectrum of being can embody power from today into all days to come.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/7cb28db9-a33c-4b5d-818e-d55459486441/Copy+of+_DSC7831.jpg</image:loc>
      <image:title>The POWERSPACE Modules - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.amandadevine.com/powerspace-group-circle</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/8daa833c-bf84-4c1c-a8ed-60941f21d231/I+Am+Powerful.jpg</image:loc>
      <image:title>POWERSPACE Group Circle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/8daa833c-bf84-4c1c-a8ed-60941f21d231/I+Am+Powerful.jpg</image:loc>
      <image:title>POWERSPACE Group Circle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.amandadevine.com/rootandrise-shamanic-energy-medicine-healing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/dce9ec73-9fc8-4427-80a0-cdd75c77ed49/pexels-katya-puzanova-12301233.jpg</image:loc>
      <image:title>Root &amp; Rise Shamanic Energy Medicine Healing - Root &amp; Rise: Shamanic Energy Medicine</image:title>
      <image:caption>Where nature, spirit and magic meet in timeless healing practices</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/fed9fd9a-902f-4a66-a01f-3ed01491ae81/pexels-kevin-malik-9031621.jpg</image:loc>
      <image:title>Root &amp; Rise Shamanic Energy Medicine Healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/dce9ec73-9fc8-4427-80a0-cdd75c77ed49/pexels-katya-puzanova-12301233.jpg</image:loc>
      <image:title>Root &amp; Rise Shamanic Energy Medicine Healing - Root &amp; Rise: Shamanic Energy Medicine</image:title>
      <image:caption>Where nature, spirit and magic meet in timeless healing practices</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/fed9fd9a-902f-4a66-a01f-3ed01491ae81/pexels-kevin-malik-9031621.jpg</image:loc>
      <image:title>Root &amp; Rise Shamanic Energy Medicine Healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/952b4ca8-5799-4809-a718-90abfcd13333/dreamstime_m_210241715.jpg</image:loc>
      <image:title>Root &amp; Rise Shamanic Energy Medicine Healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.amandadevine.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-01</lastmod>
  </url>
  <url>
    <loc>https://www.amandadevine.com/e_insights-newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/569f3380-8841-48d7-9593-b671188d7a1f/July%27s+Update.jpg</image:loc>
      <image:title>E_INSIGHTS Newsletter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/569f3380-8841-48d7-9593-b671188d7a1f/July%27s+Update.jpg</image:loc>
      <image:title>E_INSIGHTS Newsletter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.amandadevine.com/presence-to-peace-conscious-belief-shifts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/d4f9d237-46d5-4f12-8b39-db82b919f0af/pexels-introspectivedsgn-5688466.jpg</image:loc>
      <image:title>Presence to Peace: Self-Leadership programme - Module 1 - Understanding the Prosperity to your Resistance</image:title>
      <image:caption>What if your hesitation, effort fatigue or struggle isn’t a flaw, but a signpost? This series of coaching sessions and materials guide you to meet your resistance with compassion, not control. Learn to decode your patterns, soften fear, and reclaim momentum. Start to locate your resistance pathways and where you are using them as a way to avoid claiming your gifts and prosperity. Designed for those ready to work with their energy, not against it. Because behind every stuck place lives your power, deeper intelligence and sustained self-care.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/37c93aa4-551c-489c-aa98-0a59d766d151/pexels-dynamicwang-7582104.jpg</image:loc>
      <image:title>Presence to Peace: Self-Leadership programme - Module 2 - Energetic Practices for Emotional Clarity &amp; Inner Self-Care</image:title>
      <image:caption>Your beliefs shape your energy. Your energy shapes your life. This module helps you uncover the hidden patterns holding your potential hostage not through mind work but through energetic tools that reconnect mind, body, and heart. Support your release of outdated stories and create space for presence of freedom and flow. A practical path to feeling and leading from your true centre of care.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/274947ff-6c9c-4002-8ea0-122316ea5b07/pexels-crextive-1078850.jpg</image:loc>
      <image:title>Presence to Peace: Self-Leadership programme - Module 3 - Where Prosperity Lives The Blueprint of Becoming</image:title>
      <image:caption>Now that you’ve met the prosperity within your resistance, and begun tending your energetic self-care practices, it’s time to move things up a notch. This module guides you to uncover the remaining key locations in your emotional blueprint and soul cycle that quietly shape your growth. It marks a turning point, from the strain of manufactured stress to the felt experience of prosperity, not as something to chase, but something that’s always lived inside you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/fb7973ab-d617-43e4-8d37-438ecd5331a7/Lead+from+%28Facebook+Cover%29-2.png</image:loc>
      <image:title>Presence to Peace: Self-Leadership programme - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.amandadevine.com/amandadevinecoaching-the-dandelion-way</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/5794a0ff-37a8-4bab-827f-72cc67c8df74/Dandelion.jpg</image:loc>
      <image:title>The Dandelion Programme</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/79dc9cb3-1be0-40e9-985d-a0404ed0f43c/pexels-brettjordan-6064127.jpg</image:loc>
      <image:title>The Dandelion Programme - Sessions 1 &amp; 2 - Wounds &amp; Roots</image:title>
      <image:caption>We begin not with your illness, but with its story—what led you here, and where is it taking you now, post-treatment? This session is about peeling back the layers of emotional and spiritual origins of your illness woven into your family matrix. Because before we can change anything, we need to see it clearly. Through guided reflection, pre-work, and exercises between sessions, we’ll chart your origins story—where it comes from, what it’s meant, and how it’s kept you tethered to old narratives. We’re going into the roots so we can understand the momentum that will be needed to reconnect with the vitality and power that’s yours. This is the real beginning: a journey back to yourself, to life, and to the future you’re meant to live.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/7afcbbb3-4a8f-4584-a453-ef406376b4cd/pexels-olly-3812729.jpg</image:loc>
      <image:title>The Dandelion Programme - Session 3 - Beyond Resistance</image:title>
      <image:caption>Now that we’ve mapped your old energy, it’s time to take stock of what you’ve been given and how it’s been supporting you, however unexpected that might seem. What’s feels like it’s dragging you under? What’s actually holding you up? In this session, we’ll introduce the framework that shows you the foundations of your energy cycle—how to spot what’s already healed and what’s still waiting to shift. We’ll explore why some parts of you resist these shifts, and how to release and rewire those blocks so more life-force energy can flow freely through your body, mind, and spirit. From there, we’ll break it down into small, actionable steps—simple daily habits to help you align with your future self. It’s time to embrace the grace of change, one shift at a time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/0151d002-1d64-41b6-814a-a0f9058d9664/pexels-paultheodoroja-2437847.jpg</image:loc>
      <image:title>The Dandelion Programme - Session 4 - Power Disruptors.</image:title>
      <image:caption>Change isn’t always smooth, but you’ve already begun the process with the actions we’ve set. Now, it’s time to face what’s being shaken loose. Whenever we start changing, the “not-self”—the limited version of you—fights to keep things as they were. In this session, we’ll pinpoint where that resistance is coming from and why it’s showing up now. We’ll explore the last remnants of stagnation, the dust that’s still settling as you move forward. Don’t underestimate this stage. It’s in this disruption that we unlock the power you’ve been holding back. This is a pivotal moment—the one that will propel you to your next level of transformation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/2943683d-4fa5-402c-959f-030daa8aebd5/pexels-busranur-aydin-3800407-27663879.jpg</image:loc>
      <image:title>The Dandelion Programme - Session 5 - Resonance</image:title>
      <image:caption>With those small but powerful shifts already in place, you’re starting to sense a subtle rhythm—like you’re finally swimming with the current instead of against it. We’ll be exploring what it’s life feels like at this new higher vibration expanding where your heart's intuitive power wants to go next to strengthen that inner map. This session is where we turn up the dial on physical and spiritual heart practices that keep the energy flow operating in the right direction, sustaining and increasing the resonance day by day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/10f23c1c-e07b-4db4-9743-64a372dea243/Untitled+design-6.jpg</image:loc>
      <image:title>The Dandelion Programme - Session 6 - Eagle Eyes</image:title>
      <image:caption>You did it. You’re soaring, energized from a place rooted deep in your core and self-support. From here, the whole journey stretches out behind you, and there’s a new clarity—a wisdom you carry forward and are ready to share. In this final session, we set a future forward vision for your life with this expanded self at the centre. You’ve let go of the old definitions and feelings on vitality and built something new, something lasting. Now, we prepare you to move forward, fully supported and energised. Together, we’ll design a personal practice to keep you grounded and inspired. You’ll leave with a clear plan, a sense of deep accomplishment, and a stronger understanding of who you are in this new way of being. The road ahead is wide open, and it’s only going to get brighter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/c41d1e8c-f32e-4c23-bca0-821b03923273/Dandelion.jpg</image:loc>
      <image:title>The Dandelion Programme</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.amandadevine.com/about-me-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/7cb28db9-a33c-4b5d-818e-d55459486441/Copy+of+_DSC7831.jpg</image:loc>
      <image:title>About me - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1654527531778-3FF4YIHICQUWXOK7GFMH/Client+Testimonials+-+Instagram+Story+-3.jpg</image:loc>
      <image:title>About me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1654528198982-HCVMR3VEZGYX0H5H3J5X/Client+Testimonials+-+Instagram+Story+-5.jpg</image:loc>
      <image:title>About me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1654528991258-38QGOQ9VOY8T0IMM1ZHW/Client+Testimonials+-+Instagram+Story+-6.jpg</image:loc>
      <image:title>About me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1654531277285-LDHJOT3R6TA4QMMAN4CO/Client+Testimonials+-+Instagram+Story+-3.png</image:loc>
      <image:title>About me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1654531277172-GCZ4MVP8TVV08HDRW9QJ/Client+Testimonials+-+Instagram+Story+-4.png</image:loc>
      <image:title>About me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1654531278385-HFA9QREX6DP9UKGWMEIV/Client+Testimonials+-+Instagram+Story+-5.png</image:loc>
      <image:title>About me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1473344855511-0WMRBDSPJDCC69CEJY96/image-asset.jpeg</image:loc>
      <image:title>About me</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.amandadevine.com/new-index</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-16</lastmod>
  </url>
  <url>
    <loc>https://www.amandadevine.com/welcome</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/1531916654392-YCZHJOKQO6S3509ODEVO/cpcc_logo_tall.gif</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.amandadevine.com/1to1coaching</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/02a74cfe-dbb0-49c3-9a1f-864cae8449fe/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>HOME - The Reflection Room Drop-In Coaching Sessions:</image:title>
      <image:caption>A flexible space to pause, release what feels heavy, and reconnect with yourself. These one-off conversations are your personal check-in points, an open moment to reflect, recalibrate, and find clarity without committing to a full program.This is where tangled thoughts settle into understanding, where emotional weight lightens, and where your next steps begin to take shape. Whether you come once in a while or choose a monthly rhythm, these sessions are an anchor in the busyness of life, helping you notice the patterns, possibilities, and choices that were waiting beneath the noise. Drop-in coaching is for the times you feel stuck in your mind, your feelings, or your momentum. With three sliding-scale payment options, you can choose what fits your life sincerely and still access the support you need, exactly when you need it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/59675885-94db-40fe-811a-8469680c5cb3/Lead+from-5.png</image:loc>
      <image:title>HOME - Presence to Peace</image:title>
      <image:caption>A self-leadership journey to cultivate authentic presence, resilience, and values-led influence Step beyond limiting beliefs and habitual patterns to discover how to lead yourself with clarity, steadiness, and purpose. Through 12 theme-directed phases and personalised coaching, you’ll deepen self-knowing; understanding your patterns, motivations, and unique leadership energy as well as develop self-care practices that sustain your growth. This supportive container opens up space within you to dismantle old patterns, cultivate self-trust, and lead with greater authenticity and presence. Whether your goal is greater confidence, clearer communication, more fulfilling relationships, or clarity on your next steps, this programme guides you toward authentic self-leadership without pressure, shortcuts, or hustle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/9a205b38-eba1-42a9-9a8a-5d64ba3b7285/Dandelion.jpg</image:loc>
      <image:title>HOME - The Dandelion Way</image:title>
      <image:caption>A therapeutic coaching Space for Life After Illness, Diagnosis, or Caregiving The Dandelion Way is a coaching space that lets you arrive exactly as you are; no fixing, no rushing back to “normal.” It’s a gentle container where the focus is on making room for your story, your pace, your truth. Through reflection, somatic practices, and creative tools, you’re supported in honoring what’s changed while slowly rediscovering vitality. This is a space of allowance where who you are now is enough, and where healing unfolds in its own time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/b47f3b72-7def-4417-8f05-0641dc1b93a5/3.jpg</image:loc>
      <image:title>HOME - Shamanic Energy Medicine (Healing Sessions)</image:title>
      <image:caption>A space in which to explore clearing and reset of your physical, emotional, mental and spiritual and ancestral energy fields using the ancient wisdom and techniques of the Peruvian and Andean Shamanic traditions combined with the Indian Vedic chakra system.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/571fb08140261d593049bc8d/7cb28db9-a33c-4b5d-818e-d55459486441/Copy+of+_DSC7831.jpg</image:loc>
      <image:title>HOME - WHY ME?</image:title>
      <image:caption>I am a certified life coach (CPCC, PCC) with over ten years experience in coaching. I am also a Shamanic Energy Medicine Practitioner and a trained and certified RTT™ Hypnotherapist. I’ve done the corporate ladder thing, travelled, lived &amp; worked in other countries, overcome burnout, disease and grief and that’s all just to say that I champion, guide and support my clients as fiercely as I do my own existence. My path to prosperity has been a deep commitment to self-love and soulful expansion, an everyday practice of questioning my own identity to uncover the vastness of who I am still becoming. This is the heart of how I champion and support those I work with, inviting them to step into their fullest potential.</image:caption>
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