I coach people who want to be themselves, who want to step away from reactive living and experience a more connected and congruent life with themselves, others and our planet.

I love to work with men and women who are curious to find out what makes them unique, how they can make it their greatest gift and how to love those parts they don’t consider worthy. I coach in at the deep end, in the world of emotion with those who are deeply emotional and suffer with feelings of low self-confidence. My tribe of people have spent years building masks that say to the world, “I am strong” and “I don’t need anyone to help me”. Lately, the mask isn’t working and this is where our work together begins!

Together, we harness the power of your inner emotional environment, face the difficult conversations, intentionally grow a self-love mindset and powerfully build great resilience and curiosity.